LOVE WILL FIND WAYS TO REDUCE STRESS

         The recent poll shows that 46% of teachers report on high daily stress, which ties them to medical practitioners as the most stressful occupation.

         The pandemic never predicted that the teachers would be working from home for weeks to months. The very sudden shift to distance learning has placed an unprecedented type of stress for teachers to quickly adapt their curricula to air and online format that is accessible for all students. 

Cut the stress. Insert something new.

       The coronavirus pandemic has caused many to cancel their anniversaries; but not to this couple. 

     The world is increasingly being told to stay inside and maintain social distancing, but this couple have gotten creative.

        They cherish the moment rather than letting the pandemic spoil their celebration.

       Anniversaries are ultimately about accomplishing three main psychological and interpersonal goals.

One is "to remember the past, particularly the love stories and successes that led up to the present moment."

Another is "to share in the present, especially being grateful for the unique and special things that each [person] brings into the relationship."

And lastly,  "to recommit  the relationship and shared goals for the future."

Love always matters!

# Increase positive mental health among teachers.

# Celebrations Are Still Important—Even in a Pandemic.

How about you, how would you regulate your stress?